Becoming a mum is one of life’s biggest transitions and you don’t have to navigate it alone.
This 3-session series is designed to help you understand your baby, track their growth with confidence, and care for yourself through the changes of early motherhood. Each session blends expert guidance (from doctors, paediatric physiotherapist, women’s health physiotherapist) with hands-on learning and time to connect with fellow parents.
You’ll leave with practical tools, clearer answers to your questions, and a supportive community that understands what you’re going through. Research shows that when mums connect with peers and access trusted information, they feel less isolated, more confident, and better equipped to handle the ups and downs of early parenthood.
This series is designed to help you:
- Learn from professionals and from each other
- Build your awareness of baby’s cues, growth, and your own needs
- Create a safe space to talk openly about motherhood and strengthen your confidence as you navigate feeding, sleep, milestones, and self-care.
Session 1: Getting to Know Your Baby
Why is my baby doing that?
Cues • Crying • Soothing • Sleep • Normal newborn behaviour • Q&A
Date: Sunday, 27 September 2026
Time: 3:00pm - 5:30pm
Venue: 163 Tanglin Road, #03-109, Singapore 247933
Session 2: Is My Baby Growing Well?
Feeding, growth, development & play
Breast/bottle feeding • Starting solids depending on age • Tummy time • Milestones • Growth • When to seek help
Date: Sunday, 11 October 2026
Time: 3:00pm - 5:30pm
Venue: 163 Tanglin Road, #03-109, Singapore 247933
Session 3: And What About Mum?
Looking after yourself after having a baby
Recovery • Nutrition • Sleep/exhaustion • Pelvic floor • Mental load • Relationships • Returning to work • Finding yourself again
Date: Sunday, 24 October 2026
Time: 3:00pm to 5:30pm
Venue: 163 Tanglin Road, #03-109, Singapore 247933
This programme is fully subsidised for eligible participants with a family PCI of $1,600 and below.
Open to Indian parents of babies aged up to 1 who are Singaporean Citizens or Permanent Residents with a family PCI of $1,600 and below.